Are Your Drinks Attacking Your Teeth? | Pediatric Dentist in Mechanicsville

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Are Your Drinks Attacking Your Teeth? | Pediatric Dentist in Mechanicsville

Pediatric Dentist in Short Pump - Pediatric Dentist in Mechanicsville

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If carbonated soft drinks are part of your normal daily routine, you may be causing serious damage to your teeth. Recent studies have found soft drinks to be among the most potent dietary causes of tooth decay. Soft drinks have also been implicated in increases of obesity, type 2 diabetes, and other serious health conditions. Before you shop for beverages this week, consider a few things you should know about soft drinks.

Most soft drinks contain substantial amounts of sugars, which interact with the bacteria in your mouth. This interaction produces a form of acid that can damage your teeth for about 20 minutes. Each time you take a drink, you reset that time window. If you consume throughout the day, you are essentially bathing your teeth in that beverage for hours.

Most soft drinks contain acids, as well. Even sugar-free varieties contain acids that can weaken the enamel on your teeth. Colas and citrus-flavored soft drinks tend to have the highest levels of acid. Over time, this weakening of tooth enamel has a cumulative effect. This can lead to decay and even tooth loss if not addressed in early stages.

Obviously, the best solution is to stop consuming carbonated soft drinks. However, it can be a difficult habit to break. Here are some tips to help reduce your risks of tooth damage from these beverages:

  • Drink in moderation. Too much sugar and acid will eventually cause damage.
  • Try sparkling water. This provides the fizzy sensation without all the sugar and acid.
  • Drink more water. You will crave soft drinks less when you are fully hydrated.
  • Don’t sip. The longer you spend drinking, the more time sugars and acids are reacting with your teeth.
  • Use a straw. This can help keep the sugars and acids away from your teeth.
  • Rinse with water after drinking to dilute acids and sugars.
  • Don’t brush immediately. Wait at least 30 minutes for acids to be neutralized by saliva before brushing.
  • Practice good dental hygiene, including brushing, flossing, and regular professional cleanings and exams.

Carbonated soft drinks can be harmful to your oral and overall health. Be mindful of how often you consume them and consider reducing or stopping your use of these dangerous beverages.

For more oral health tips or to schedule an appointment, contact our office.

Sparkle Pediatric Dentistry of Mechanicsville
Phone: 804-746-7382
8203 Center Path Lane
Mechanicsville, VA 23116
Sparkle Pediatric Dentistry
Phone: 804-746-7382
11934 W. Broad St., Suite 120
Henrico, VA 23233

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“Dr. Lewis is truly wonderful. My son has a serious case of white coat anxiety but she goes out of her way to treat him while also making him feel comfortable. He’s gotten to the point now where he has even said he wants to be a dentist. I would recommend Sparkle Pediatric Dentistry 1000 times over!!!”

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Mechanicsville, VA and Henrico, VA Pediatric Dentist

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Best Pediatric Dentist in Mechanicsville and Short Pump

Our practice has always had the very highest of standards when it comes to your health and that hasn’t changed. Every time you visit our office, our primary goal is to ensure you and your child’s health and your safety

We continue to maintain and uphold the requirements set forth by the CDC, OSHA, and the ADA in regards to sanitation and infection control, ensuring a clean and healthy environment for all.

Two Locations for Your Convenience

Mechanicsville, VA and Henrico, VA Pediatric Dentist

Mechanicsville Pediatric Dental Office

8302 Center Path Lane
Mechanicsville, VA 23116

Office Hours

Monday: 8AM – 5PM
Tuesday: 8AM – 5PM
Wednesday: 8AM – 5PM
Thursday: 8AM – 5PM
Friday: 8AM – 2PM
Saturday: Closed
Sunday: Closed

Short Pump Pediatric Dental Office

11934 W. Broad St. Suite 120
Henrico, VA 23233

Office Hours

Monday: 8AM – 5PM
Tuesday: 8AM – 5PM
Wednesday: 8AM – 5PM
Thursday: 8AM – 5PM
Friday: 8AM – 2PM
Saturday: Closed
Sunday: Closed

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Mechanicsville, VA and Henrico, VA Pediatric Dentist